My athletes are preparing for upcoming races. Things tend to get a little sketchy for these weeks leading up to competition. Everyone wonders if they are ready and ALWAYS compare themselves to what everyone else has been doing.
Remember, each athlete is different and responds to different ideas, training, physical and mental prep. Each race, event and day are completely different. Just because you ran a X:XX:XX at a race last year doesn't mean you have to beat that time this year.
Remember the motto, "Train and race because you love it". When you lose sight of that is when you should question why you are doing this.
I look forward to the wonderful season to come and and am enjoying watching everyone overcome the hurdles of early training.
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